Fitness Coaching

• Do you want to get in shape? Beach Body offers several fitness programs that deliver results and a delicious Shakeology shake that ensures that your body gets all the nutrients it needs. The shakes come in two flavors, a third one will be available soon. Click here to find out more about the programs offered. I have taken on the Beach Body challenge myself, am on my 2nd round of P90X, love the program and feel absolutely amazing. Updates will be posted once I complete the challenge and reach my goal, so far so good :)

Business & Personal Growth Coaching

• I offer coaching for individuals and businesses ready to awaken and do the inner work necessary to create the life and/or business desired. Each program is customized to fit your needs. Most coaching sessions are via Skype or phone and e-mail.